Brazilian Jiu Jitsu Knowledge

Brazilian Jiu Jitsu (BJJ) is a martial art that emphasizes ground fighting and submission holds. BJJ originated in Brazil and has since spread globally, with practitioners of all ages and skill levels. At TeeNavi, we understand the importance of BJJ knowledge for all practitioners, which is why we have developed the TeeNavi BJJ Knowledge Poster.

History of BJJ

BJJ was developed by the Gracie family in Brazil during the early 20th century. They combined traditional Japanese Jiu Jitsu techniques with their own innovations to create a new style of martial arts. BJJ gained worldwide recognition when Royce Gracie won the first-ever UFC (Ultimate Fighting Championship) tournament in 1993. Since then, BJJ has become one of the most popular martial arts in the world, with many top-level MMA fighters using it as a base for their ground game.

Brazilian Jiu Jitsu Knowledge Poster Techniques

BJJ is known for its ground fighting techniques, with emphasis on submissions and positional control. The fundamental techniques of BJJ include positions such as mount, guard, side control, and back control, as well as submissions such as armbars, chokes, and joint locks. Advanced techniques include takedowns, throws, and guard passing.

BJJ Training

BJJ training offers many physical and mental benefits. Physically, it can improve strength, flexibility, and cardiovascular health. Mentally, it can increase confidence, relieve stress, and improve focus. At TeeNavi, we understand the importance of proper BJJ training, which is why we offer a range of high-quality Brazilian Jiu Jitsu Knowledge Poster to help practitioners stay safe and comfortable during their training.

BJJ Competitions

BJJ competitions range from local tournaments to international championships. The International Brazilian Jiu-Jitsu Federation (IBJJF) hosts the World Championship, the most prestigious BJJ tournament in the world. Other popular BJJ competitions include the ADCC Submission Wrestling World Championship and the Pan-American Championship. At TeeNavi, we believe that competition can help BJJ practitioners improve their skills and test their limits.

Brazilian Jiu Jitsu Gear

BJJ gear is an essential part of training and competition. The traditional uniform worn in BJJ is called a gi, which consists of a jacket and pants made of durable cotton material. No-gi attire includes rashguards, shorts, and spats. Protective gear such as mouthguards, ear guards, and joint supports can also be used to prevent injury during training and competition. TeeNavi offers a range of high-quality BJJ gear to help practitioners stay safe and comfortable during their training.

BJJ Ethics and Culture

BJJ has a strong emphasis on respect, sportsmanship, and self-defense. The philosophy of BJJ is to use leverage and technique to overcome opponents, regardless of size or strength. At TeeNavi, we believe that the ethics and culture of Brazilian Jiu Jitsu Knowledge Poster is just as important as the physical techniques.

At TeeNavi, we understand the importance of BJJ knowledge for all practitioners. That’s why we have developed the TeeNavi BJJ Knowledge Poster to help BJJ enthusiasts of all levels improve their skills and knowledge. Whether you’re a beginner or a seasoned pro, our BJJ gear and resources can help you take your training to the next level.